Health and Wellness

Meet Your New Superfood: Morina

When it comes to superfoods, you’re most likely acquainted with flax, chia, and maybe even turmeric, but there’s another powerful supplement you might not be familiar with: Moringa. Allow us to introduce you. Moringa is known as the miracle leaf due to the fact that it’s composed of a wide range of bioavailable nutrients and [...]

By |2016-11-30T20:27:33+00:00January 21st, 2016|Health and Wellness|Comments Off on Meet Your New Superfood: Morina

Why You Should Be Eating More Spicy Foods

Could it be that there’s something magical about red hot chili peppers?  Studies indicate eating spicy foods may actually pave the way to a longer, healthier life. Spicy peppers are an excellent source of vitamins A, C, B6, and K, as well as potassium and, most notably, capsaicin, the hot compound in peppers.  From antioxidant [...]

By |2016-11-30T20:27:33+00:00September 10th, 2015|Health and Wellness, News|Comments Off on Why You Should Be Eating More Spicy Foods